So Acupuncture Works....but How?

This is a great video of a health show from Australia.  It answers the basic questions that most have about acupuncture, such as "What is acupuncture?" or "How does it work?"

Not only does this video explain the Chinese Medical theory behind acupuncture but it also shows the recent research that has been conducted to scientifically figure out how and why acupuncture is so effective. Using fMRI (functional magnetic resonance imaging), Western science has shown that acupuncture reduces activation of pain sensors in the brain.  Other theories and research suggests that acupuncture triggers the  release of our "feel good" hormones called endorphins and calming neurotransmitters such as serotonin.  Acupuncture has also been shown to dilate blood vessels and increase circulation to areas of treatment; thus, relieving pain and promoting healing.  Even more research suggests that acupuncture somehow accesses the natural bio-electrical field of the body.  

No matter what Western science discovers, acupuncture simply just works.  In addition to the research that is out there, Chinese Medicine and acupuncture are backed up by thousands of years of theory and case studies.  This history shows that it is effective and can address a wide range of conditions.  So should you try acupuncture?  Why not?  Just try it and see what it can do for you. 

Acupuncture for: headaches, digestive issues, sports injuries, and anxiety & depression

Great article in Men's Health Australia! Evidence from research is also mentioned to support the beneficial use of acupuncture for headaches, digestion, sports injuries such as strains or sprains, and even anxiety or depression. Check it out and if you have any questions about how acupuncture can help you, feel free to call or email me!

Pin Down Your Pain - Men's Health

(On a side note - one of my teachers from Pacific College of Oriental Medicine, Marianne Fuenmayor, is mentioned in this article. Great teacher! Thanks to her, I developed a great foundation in acupuncture theory.)

Acupuncture's Current State in the U.S.

Acupuncture: Evolving American Medicine.
(Arthur Rosenfeld - Basil & Spice)

Great blog about the current state of acupuncture in the United States! The author gives you pretty much a taste of everything. He briefly explains the theory and history behind this ancient medicine as well as touching on the many modern scientific theories that are hoping to explain how acupuncture works.

Just as the author describes, how acupuncture is viewed in this modern world and particularly in the United States, is evolving. The effectiveness of this medicine is evident in the many conditions that it can address and the many people who have achieved results. Thus, acupuncture is emerging as a sought after modality. Insurance companies are adding acupuncture to their coverage. Acupuncture (as an alternative and complementary medicine) is also mentioned in the new Health Care Reform bill.

If you've ever considered trying acupuncture, there are many valid questions that are answered in this blog as well: Does it hurt? Should I try it? Is it worth the cost? Is it effective?. Simply put...no, it doesn't hurt. And yes, you should try it, it works, and it's worth every penny.